Making a difference...
Can one person make a difference in this world? YES! We all have the power to make changes and make this world a better place.
YES...it can seem overwhelming at times. In the grand scheme of things, our input may seem of little consequence....but we can make a difference.
Here is an example of how easy it is to make a difference:
Did you know by simply replacing 17 light bulbs in your home with energy efficient bulbs, your energy conservation is equivalent to taking ONE WHOLE AUTO OFF THE ROAD FOR A YEAR! - and an added bonus is those energy efficient bulbs are standardly guaranteed to last for 5 + years and will be replaced at no cost to you if they don't. SAVE MONEY, SAVE ENERGY, HELP SAVE THE ENVIRONMENT. That's what I call a "WIN - WIN - WIN!
Small things do make a difference.
So...Now I'm going to ask for your help in changing something that means a lot to me personally.
As a CUSHING'S DISEASE survivor, I am passionate about creating awareness in the general public and the medical arena about this rare disease and hopefully preventing someone else from extensive suffering.
YOU CAN HELP TOO! HOW?
Please take a moment to read and sign this petition to raise awareness for CUSHING'S DISEASE:
http://www.ipetitions.com/petition/CushingsDiseaseAwareness
Your support and understanding have been a priceless blessing to us as we have battled and continue to deal with the effects of CUSHING'S DISEASE and the effects on our lives.
I hope that you remember that whatever you passions are, you can make a difference! Find a what to reach out and help! The rewards are amazing!
Health and Happiness to you all!
Saturday, December 30, 2006
Tuesday, December 19, 2006
Type A? Type B? (12/19/2006)
I always thought I was an "A" Type personality...
Who of us hasn't taken a personality test? Whether just for fun, or for a company we worked for...we have all had many occasions to take such tests. BUT I recently had a personality test done again....and I was shocked to see that it said that I was a "B+" type. Here is what it said:
You Have a Type B+ Personality
You're a pro at going with the flow.
You love to kick back and take in everything life has to offer.
A total joy to be around, people crave your stability.
While you're totally laid back, you can have bouts of hyperactivity.
Get into a project you love, and you won't stop until it's done.
You're passionate - just selective about your passions.
SO....Why the change I wonder? Well, I think that the process of reevaluating your life while facing your mortality makes you stop and think. It makes you contemplate the value of life and the quality as well. Soon to follow is the determination of where you are in your life and then you may start to make efforts to change and redefine your priorities. I feel pretty stable in my life – always have. I've always believed in standing up for myself, my dreams and my desires. I was raised to believe that it was "my life" and that I had the ability and right to make the choices that would change or enhance my life. I know that this statement in itself sounds a bit self-centered. BUT - somehow, my parents were able to instill in me the quality of empathy.
You know that “little voice”…That little voice that tells me that it isn't ok to ignore or interrupt someone when they are speaking. That little voice that tells me to be genuinely concerned about what my friends are going thru and what they are living and saying. That little voice that tells me to remember that small things in the lives of people that I care about. That little voice that says to apologize when I hurt someone's feelings...even if it isn't solely my fault. That little voice that says to buy someone a gift without reason, just because it makes me think of them. That little voice that says to extend kindness to those who aren't kind to me. That little voice that says to give to those who have less than me. That little voice that says to always remember who I am, who I represent and the consequences of my actions. (XO-D)
Where did that little voice come from? I think that we all have a little voice from the moment we enter this world. The trick is to have it trained and nurtured. My parents nurtured my conscience as a child and helped train the voice that guided my actions. My parents taught me to believe in myself and to stand up for what I believed in regardless of any opposition. My parents actually "PARENTED" me in the beginning of my life. They nurtured my soul. They shaped my "being."
I am forever in awe of them. AND, when finally I look at my personality "type," I can always read what a random test might say, but what I have to know is that I am ok with who I am and that I have faith in the kind of persons that my parents are and the kind of person that they raised.
I'm not saying that I have a grip on life, or that I have any of the answers in the big scheme of things. What I am saying is that I will enjoy each moment as a gift and treasure the journey and the small things, knowing that I have chosen my path based on strong intuitions and some solid thought process. I have concluded that it is the small things and the small moments that really stick with you and make the solid basis of a stable life.
Keeping this in mind, I think that it is vital to our existence to be willing to get to know others. If we care, we have a responsibility to make an attempt to honestly understand where someone is “coming from” in their thoughts and ideas. People are different – That is what makes the world go around – But that doesn’t mean that we shouldn’t know why someone does something or why they feel the way they do. We should never assume that we know what someone is about. Most likely we have no clue. We should ask and most importantly, LISTEN to what they say. We don’t have to agree. But we do have to respect what they think and what they feel. Honestly, we don’t even have to understand….BUT, we still have to respect a person’s thoughts and ideas. And if we care about them, we will take the time to know.
So…who in your life cares about you? Who in your life knows you? Who in your life is too self-absorbed to take the time…those questions are probably easy for all of us to ask and answer. BUT…more importantly, Do I care about those in my life? Do I know them? Am I too self-absorbed to take the time?
In a season that is supposed to be based on giving, peace, love and joy…We would all do well to ask ourselves this question:
What have I done to promote love, joy, peace, and giving?
Change begins with the smallest of actions, not just intentions.
I hope you are all able to find a way to show those in your lives that you care about that you do in fact CARE about them and wish them LOVE, JOY, and PEACE.
Who of us hasn't taken a personality test? Whether just for fun, or for a company we worked for...we have all had many occasions to take such tests. BUT I recently had a personality test done again....and I was shocked to see that it said that I was a "B+" type. Here is what it said:
You Have a Type B+ Personality
You're a pro at going with the flow.
You love to kick back and take in everything life has to offer.
A total joy to be around, people crave your stability.
While you're totally laid back, you can have bouts of hyperactivity.
Get into a project you love, and you won't stop until it's done.
You're passionate - just selective about your passions.
SO....Why the change I wonder? Well, I think that the process of reevaluating your life while facing your mortality makes you stop and think. It makes you contemplate the value of life and the quality as well. Soon to follow is the determination of where you are in your life and then you may start to make efforts to change and redefine your priorities. I feel pretty stable in my life – always have. I've always believed in standing up for myself, my dreams and my desires. I was raised to believe that it was "my life" and that I had the ability and right to make the choices that would change or enhance my life. I know that this statement in itself sounds a bit self-centered. BUT - somehow, my parents were able to instill in me the quality of empathy.
You know that “little voice”…That little voice that tells me that it isn't ok to ignore or interrupt someone when they are speaking. That little voice that tells me to be genuinely concerned about what my friends are going thru and what they are living and saying. That little voice that tells me to remember that small things in the lives of people that I care about. That little voice that says to apologize when I hurt someone's feelings...even if it isn't solely my fault. That little voice that says to buy someone a gift without reason, just because it makes me think of them. That little voice that says to extend kindness to those who aren't kind to me. That little voice that says to give to those who have less than me. That little voice that says to always remember who I am, who I represent and the consequences of my actions. (XO-D)
Where did that little voice come from? I think that we all have a little voice from the moment we enter this world. The trick is to have it trained and nurtured. My parents nurtured my conscience as a child and helped train the voice that guided my actions. My parents taught me to believe in myself and to stand up for what I believed in regardless of any opposition. My parents actually "PARENTED" me in the beginning of my life. They nurtured my soul. They shaped my "being."
I am forever in awe of them. AND, when finally I look at my personality "type," I can always read what a random test might say, but what I have to know is that I am ok with who I am and that I have faith in the kind of persons that my parents are and the kind of person that they raised.
I'm not saying that I have a grip on life, or that I have any of the answers in the big scheme of things. What I am saying is that I will enjoy each moment as a gift and treasure the journey and the small things, knowing that I have chosen my path based on strong intuitions and some solid thought process. I have concluded that it is the small things and the small moments that really stick with you and make the solid basis of a stable life.
Keeping this in mind, I think that it is vital to our existence to be willing to get to know others. If we care, we have a responsibility to make an attempt to honestly understand where someone is “coming from” in their thoughts and ideas. People are different – That is what makes the world go around – But that doesn’t mean that we shouldn’t know why someone does something or why they feel the way they do. We should never assume that we know what someone is about. Most likely we have no clue. We should ask and most importantly, LISTEN to what they say. We don’t have to agree. But we do have to respect what they think and what they feel. Honestly, we don’t even have to understand….BUT, we still have to respect a person’s thoughts and ideas. And if we care about them, we will take the time to know.
So…who in your life cares about you? Who in your life knows you? Who in your life is too self-absorbed to take the time…those questions are probably easy for all of us to ask and answer. BUT…more importantly, Do I care about those in my life? Do I know them? Am I too self-absorbed to take the time?
In a season that is supposed to be based on giving, peace, love and joy…We would all do well to ask ourselves this question:
What have I done to promote love, joy, peace, and giving?
Change begins with the smallest of actions, not just intentions.
I hope you are all able to find a way to show those in your lives that you care about that you do in fact CARE about them and wish them LOVE, JOY, and PEACE.
My Soul Test (12/19/2006)
My "Soul" Test... (12/19/2006)
These are the results from a test that I took to help define the type of soul I have. I laugh because I think that it is kinda funny to try and define a persons soul, their most inner being, the essence of who they are, the purest form of themselves. BUT....it was fun and I think that the results are at least true in that I aspire to be like this. Happy day to everyone!
You Are a Prophet Soul
You are a gentle soul, with good intentions toward everyone.
These are the results from a test that I took to help define the type of soul I have. I laugh because I think that it is kinda funny to try and define a persons soul, their most inner being, the essence of who they are, the purest form of themselves. BUT....it was fun and I think that the results are at least true in that I aspire to be like this. Happy day to everyone!
You Are a Prophet Soul
You are a gentle soul, with good intentions toward everyone.
Selfless and kind, you have great faith in people.
Sometimes this faith can lead to disappointment in the long run. No matter what, you deal with everything in a calm and balanced way.
You are a good interpreter, very sensitive, intuitive, caring, and gentle. Concerned about the world, you are good at predicting people's feelings.
A seeker of wisdom, you are a life long learner looking for purpose and meaning.
You are a great thinker and communicator, but not necessarily a doer.
Souls you are most compatible with: Bright Star Soul and Dreaming Soul
Tuesday, December 12, 2006
Sharing a Smile (12/12/2006)
Sharing a smile........................................
Today, I passed a "smile" on to a random stranger. This is so much fun! Try it you may find that it makes you smile as well.
While waiting in line at a drive-thru window for a warm cup of energy, it occurred to me that it would be fun to pay for the person behind me too. So, after paying for my own order, I told the guy at the window that I wanted to pay for the guy behind me. He looked at me for a moment and then smiled. When he handed the receipt to me he asked what to tell them if they asked why. I simply said, "Tell them that I was sharing a smile...PASS IT ON!"
I've done this before. My friend Denise and I used to do it in Denver at the Taco Bell all the time. Since then, I've done it a few times myself and have found that it makes me feel GREAT!
You never know who that gesture of kindness may affect. It might not be the person receiving the free item. It might be the person at the window taking the order, or someone over hearing inside, or maybe even someone that they tell. It doesn't matter if it doesn't effect anyone but me....the point is, it is a positive thing that brings good energy into the world and that can never be a bad thing!
Like my dad used to say, "Try it! You might like it!"
Today, I passed a "smile" on to a random stranger. This is so much fun! Try it you may find that it makes you smile as well.
While waiting in line at a drive-thru window for a warm cup of energy, it occurred to me that it would be fun to pay for the person behind me too. So, after paying for my own order, I told the guy at the window that I wanted to pay for the guy behind me. He looked at me for a moment and then smiled. When he handed the receipt to me he asked what to tell them if they asked why. I simply said, "Tell them that I was sharing a smile...PASS IT ON!"
I've done this before. My friend Denise and I used to do it in Denver at the Taco Bell all the time. Since then, I've done it a few times myself and have found that it makes me feel GREAT!
You never know who that gesture of kindness may affect. It might not be the person receiving the free item. It might be the person at the window taking the order, or someone over hearing inside, or maybe even someone that they tell. It doesn't matter if it doesn't effect anyone but me....the point is, it is a positive thing that brings good energy into the world and that can never be a bad thing!
Like my dad used to say, "Try it! You might like it!"
Monday, October 16, 2006
Because My Friends and Family Mean So Much To Me... (10/16/2006)
Because my friends and family mean so much to me....
Dear Friends and Family,
Yesterday, as I tried to get in touch with a dear friend of mine who is vacationing in Hawaii, to make sure that her, her husband and 3 year old were ok after the earthquake, the reality of how fragile life is settled in on me.
At the same time, I thought of my best friend who is, after almost 3 weeks, still standing strong while watching her mother's health slips in and out of ICU, still not knowing what they may be up against.
I thought of Doug's father who has been putting up a fierce fight against leukemia for quite a few months; I thought of my great-grandmother who is as strong as a rock but fighting her body and it's breakdown; I thought of Grandma Katherine and Grandma Fran who keep smiling and keep active despite the aches and pains that continue to mount a war against them; I thought of my mom and the amazing strength that she displays each day; I thought of my brother and his amazing heart and the brave face that he puts on each day; I thought of my friend and neighbor who is sick; I thought of a friend who just put her cat to sleep; I thought of a friend who is taking charge, making a leap of faith for her children and being a GREAT single mom!
I kept thinking of all those in my life that bravely face each day despite different battles....Whether it be a quest to find time and self in a busy mommy life, or the friend who worries about a husband being shipped overseas. There are so many precious people in my life, and despite the journey that each of you may individually be on, despite the places that you may find yourself in that journey, I just wanted you to know that I love you all and am thankful for the role that you play in my life.
We all evaluate where we are and where we want to be. We all make choices to ensure our own happiness. Sometimes it means that those we care about are further away than we would be ideal. That is life, and as I continue to learn amazing things from my mom, I'm discovering that distance and the menial trials of life don't change the bonds of family or friends. This isn't a forwarded message, or a quick click of my entire email address book. I chose to contact all of you to share a special wish for you - Know that I am thankful that you are in my life. I wish you nothing less than everything you want and all the happiness that you can imagine!
Life is too short to have regrets! Friends and family like you are a treasure!
XOXOXO
Autumn
Dear Friends and Family,
Yesterday, as I tried to get in touch with a dear friend of mine who is vacationing in Hawaii, to make sure that her, her husband and 3 year old were ok after the earthquake, the reality of how fragile life is settled in on me.
At the same time, I thought of my best friend who is, after almost 3 weeks, still standing strong while watching her mother's health slips in and out of ICU, still not knowing what they may be up against.
I thought of Doug's father who has been putting up a fierce fight against leukemia for quite a few months; I thought of my great-grandmother who is as strong as a rock but fighting her body and it's breakdown; I thought of Grandma Katherine and Grandma Fran who keep smiling and keep active despite the aches and pains that continue to mount a war against them; I thought of my mom and the amazing strength that she displays each day; I thought of my brother and his amazing heart and the brave face that he puts on each day; I thought of my friend and neighbor who is sick; I thought of a friend who just put her cat to sleep; I thought of a friend who is taking charge, making a leap of faith for her children and being a GREAT single mom!
I kept thinking of all those in my life that bravely face each day despite different battles....Whether it be a quest to find time and self in a busy mommy life, or the friend who worries about a husband being shipped overseas. There are so many precious people in my life, and despite the journey that each of you may individually be on, despite the places that you may find yourself in that journey, I just wanted you to know that I love you all and am thankful for the role that you play in my life.
We all evaluate where we are and where we want to be. We all make choices to ensure our own happiness. Sometimes it means that those we care about are further away than we would be ideal. That is life, and as I continue to learn amazing things from my mom, I'm discovering that distance and the menial trials of life don't change the bonds of family or friends. This isn't a forwarded message, or a quick click of my entire email address book. I chose to contact all of you to share a special wish for you - Know that I am thankful that you are in my life. I wish you nothing less than everything you want and all the happiness that you can imagine!
Life is too short to have regrets! Friends and family like you are a treasure!
XOXOXO
Autumn
Thursday, September 14, 2006
Beauty (9/14/2006)
A thought about BEAUTY!
Today in my yoga class, we were asked to think about BEAUTY. It means different things to different people. But beauty is everywhere, it is just a matter of taking a moment to acknowledge the beauty that exists around us and in everything.
A couple of things that struck me that we all take for granted:
The beauty of our bodies. Our body does so much for us each day and because of the commercial world we live in, we get focused on an image of beauty that is so far from reality and created by someone else. Isn't beauty an individual thing? Shouldn't we all learn to see the beauty that we are...just the way we are?
Secondly, take the time to see the beauty in things that "are." Things that don't have a purpose other than to simply "be." A great example of this is a POEM. It just is and it is beauty in its own form.
My hope is that by reading this you may slow just a bit and take in the unremarkable beauty all around us, that is, in reality - QUITE REMARKABLE!
Today in my yoga class, we were asked to think about BEAUTY. It means different things to different people. But beauty is everywhere, it is just a matter of taking a moment to acknowledge the beauty that exists around us and in everything.
A couple of things that struck me that we all take for granted:
The beauty of our bodies. Our body does so much for us each day and because of the commercial world we live in, we get focused on an image of beauty that is so far from reality and created by someone else. Isn't beauty an individual thing? Shouldn't we all learn to see the beauty that we are...just the way we are?
Secondly, take the time to see the beauty in things that "are." Things that don't have a purpose other than to simply "be." A great example of this is a POEM. It just is and it is beauty in its own form.
My hope is that by reading this you may slow just a bit and take in the unremarkable beauty all around us, that is, in reality - QUITE REMARKABLE!
Under Pressure (9/14/2006)
Pressure...We all know it!
Sending you all love and light!
~Autumn
This is a great thought to help COPE with the pressure of life that we undoubtedly all feel at one time or another. What a wonderful way to see the positive of a difficult thing like "Pressure"
"Even a lump of clay thrown on the potters' wheel undergoes pressure. It is the pressure of the potter's hand that coaxes the beauty out."
"Even a lump of clay thrown on the potters' wheel undergoes pressure. It is the pressure of the potter's hand that coaxes the beauty out."
Sending you all love and light!
~Autumn
Thursday, August 10, 2006
Peace, Peace and Always Peace (8/10/2006)
Some things in life are hard.
We never know what another person may be going through. We all get wrapped up in the webs that are our lives. Not one of us can claim to be entirely selfless. It is in fact healthy to look out for our own wellbeing.
However, along the path that we travel, there are bound to be pot-holes and trouble. Many times, these conflicts can not be ignored. It is HOW we deal with these conflicts that define the kind of person we are, and how the remainder of our journey in life will be.
In tripping ourselves up, many times we stumble over others and may even injure them. Despite these situations being uncomfortable, simply walking away will only cause continued pain, making the weak, weaker yet.
The good derived from working through the pain is that we come through the other side knowing more about ourselves and having the opportunity to express to others how much we treasure them and care about them.
In life, I believe that everything happens for a reason and that there is something to be taken from every experience. The key is being willing to recognize and accept the message - whatever it might be. That is what growth is about.
Sometimes we aren't ready for the next step as is evident in the way we choose to not deal with issues in our lives. But that is ok too. When the time is right, we will see clearly the actions needed and the alteration in our steps that must happen. Until that time, we can take solace in knowing that we are loved.
Today I send healing thoughts and positive affirmations to all those in my life. I am comfortable in my skin and I feel my soul expanding as I grow in each experience. I have no delusions as to my imperfections. I am constantly tripping myself up. But, I feel good in saying that I am willing to get up, dust myself off, offer a hand to those around me that may need a boost, and should they turn their head away, I can be ok with knowing that I tried and that I will offer again when they are ready to heal and continue in their journey.
My wish today is one of peace. I am thinking of all those who touch my life, and sending this wish to them.
May your souls be well and may your mind be clear.
No matter what, I hold you dear.
Peace, Peace and always peace.
~Autumn
We never know what another person may be going through. We all get wrapped up in the webs that are our lives. Not one of us can claim to be entirely selfless. It is in fact healthy to look out for our own wellbeing.
However, along the path that we travel, there are bound to be pot-holes and trouble. Many times, these conflicts can not be ignored. It is HOW we deal with these conflicts that define the kind of person we are, and how the remainder of our journey in life will be.
In tripping ourselves up, many times we stumble over others and may even injure them. Despite these situations being uncomfortable, simply walking away will only cause continued pain, making the weak, weaker yet.
The good derived from working through the pain is that we come through the other side knowing more about ourselves and having the opportunity to express to others how much we treasure them and care about them.
In life, I believe that everything happens for a reason and that there is something to be taken from every experience. The key is being willing to recognize and accept the message - whatever it might be. That is what growth is about.
Sometimes we aren't ready for the next step as is evident in the way we choose to not deal with issues in our lives. But that is ok too. When the time is right, we will see clearly the actions needed and the alteration in our steps that must happen. Until that time, we can take solace in knowing that we are loved.
Today I send healing thoughts and positive affirmations to all those in my life. I am comfortable in my skin and I feel my soul expanding as I grow in each experience. I have no delusions as to my imperfections. I am constantly tripping myself up. But, I feel good in saying that I am willing to get up, dust myself off, offer a hand to those around me that may need a boost, and should they turn their head away, I can be ok with knowing that I tried and that I will offer again when they are ready to heal and continue in their journey.
My wish today is one of peace. I am thinking of all those who touch my life, and sending this wish to them.
May your souls be well and may your mind be clear.
No matter what, I hold you dear.
Peace, Peace and always peace.
~Autumn
Friday, July 21, 2006
Joy From My Flowers (7/21/2006)
I derive so much joy from flowers and my own form of gardening. I can't help but smile when I see beautiful things in nature, and flowers are "queen" of natures beauty.
These are all flowers from my garden beds around the house. I hope you see a smile somewhere in them for you too! Enjoy!
These are my favorite flowers - STAR GAZER LILY
These are all flowers from my garden beds around the house. I hope you see a smile somewhere in them for you too! Enjoy!
These are my favorite flowers - STAR GAZER LILY
Tuesday, June 27, 2006
Gratitude (6/27/2006)
Wow, how time flies! It has been over a month since I've posted.I continue to look at the many miracles that occur around us and I am in AWE every second. In my quest for health and inner peace, I am finding that there are so many things to be grateful for. I am a very lucky, blessed person.
I have family that I cherish, a husband that is my hero and loves me unconditionally, (as is evident since he still loves me despite my TERRIBLE hair cut and recent extreme mood swings.) I also have amazing, creative, thoughtful, precious friends that inspire me each day. I also have new friends that have come into my life that I so cherish. All these things, in addition to the magic in every day, give me joy.
Monday, May 15, 2006
Empty Nest (5/15/2006)
EMPTY NEST! ...Only 13 Days Old...and they
are up and AWAY! (5/15/2006)
I went out this morning to check on my little birdies and I startled one right out of the nest. It was Big-Bubba. He flew a few feet, and then landed on the steps. He hopped around the yard for a while testing out his wings and then flew away. Each time he tried to return to the nest, his parents chased his away. I guess Robins aren't as willing to let their young come home once they have left the nest.
The second little one was soon to follow Big-Bubba's example and flew straight across the street and began to feast in the neighbors yard.
The third baby took his time and needed a little prodding from mom and dad. They hung out in the grass
with him for a while and flew back and forth demonstrating the skill. Finally, he joined the others feeding on seed and worms across the street. 
The fourth and last little birdie, Tiny Tim, was the smallest of the bunch and was of course on the bottom of the heap. He fell back asleep after just a few minutes. I stood to leave him to rest and scared the poop out of him - literally - as he flew away. He only made it as far as the street and then had a crash landing that was followed by a tumble - talons over beak. He was a bit shook up, as was I. I was afraid that he was hurt as he just sat there, a bit dazed for a couple of minutes in the middle of the road. I was worried a car was going to come by and smash him. BUT, after a moment to collect himself, he fluffed his wings and flew into a nearby tree. Now the entire family is happily feasting around the neighborhood. I hear their chirps all around.
Oh what fun it has been to watch the whole thing!
Thursday, May 11, 2006
9 DAYS OLD! (5/11/2006)
9 DAYS OLD! (5/11/2006)
Can you believe how big they are in such a short amount of time? Their eyes are open, but they sleep a lot. I chat with them regularly so they are familiar with my smell and sound. They watch me intently and aren't too fond of the camera....Odd, they should be used to it by now.
A friend of mine asked if I had named them. I haven't found that I have been inspired to call any of them by name....well, except for the largest one. I call him BIG BUBBA. He is first to poke his head out for food and he always seems to be on top of the feather heap.
Kozmo doesn't seem too interested in them as they aren't "tweeping" yet. BUT, he is very interested in what exactly I am doing on the front porch so often. He watches me with a very inquisitive look through the front door.
I'm sure they will be out of the nest very soon!
Here's to life and nature, and the small joys that we derive!
Tuesday, May 09, 2006
ME...MY LIFE...MY HEALTH...MY HEART...MY INTENTION...MY HOPE. (5/9/2006)
ME...MY LIFE...MY HEALTH...MY HEART...MY INTENTION...MY HOPE. (5/9/2006)
It seems that I am constantly battling my health. For the one moment of comfort that I have, there are 20 moments of pain and discomfort that follow. I keep asking, hoping and wishing for a time that I will be - "MYSELF" again. I desire and LONG for something that I can recall in my mind as free. Free of pain, free of worry, free of guilt, free of dissatisfaction, free of my current bonds.
The funny thing is, I know...this IS me! I AM myself! I am HERE! This is NOW! But I still can't let go of the other.
I have done yoga before. But this time, I started the practice knowning that I needed to leave all my previous skill and knowledge behind. I knew that I was different now. I have a different body-vessel than the last time I practiced, not to mention I have grown in my life experience.
Yet, despite that realization, I find that I feel defeated in the things that I can't do. I feel anguish when my physical body does not respond as I wish it would. I am unable to let go and accept what I am feeling in this moment. I am attached to a feeling that I can't quite recall. How do I let go of that? How do I accept the inadequacies and failures and yet still find growth?
I know what I am supposed to feel, but can't help but feel a sense of loss. I feel empty. I feel sad.
I am in search of the personal power to thankfully and lovingly acknowledge and accept where I am. I am search of the personal power to continue on and to grow.
I ask for love and light, and wish the same to all.
It seems that I am constantly battling my health. For the one moment of comfort that I have, there are 20 moments of pain and discomfort that follow. I keep asking, hoping and wishing for a time that I will be - "MYSELF" again. I desire and LONG for something that I can recall in my mind as free. Free of pain, free of worry, free of guilt, free of dissatisfaction, free of my current bonds.
The funny thing is, I know...this IS me! I AM myself! I am HERE! This is NOW! But I still can't let go of the other.
I have done yoga before. But this time, I started the practice knowning that I needed to leave all my previous skill and knowledge behind. I knew that I was different now. I have a different body-vessel than the last time I practiced, not to mention I have grown in my life experience.
Yet, despite that realization, I find that I feel defeated in the things that I can't do. I feel anguish when my physical body does not respond as I wish it would. I am unable to let go and accept what I am feeling in this moment. I am attached to a feeling that I can't quite recall. How do I let go of that? How do I accept the inadequacies and failures and yet still find growth?
I know what I am supposed to feel, but can't help but feel a sense of loss. I feel empty. I feel sad.
I am in search of the personal power to thankfully and lovingly acknowledge and accept where I am. I am search of the personal power to continue on and to grow.
I ask for love and light, and wish the same to all.
A Practice (5/9/2006)
A PRACTICE - Def. Something that you work repeatedly in order to acquire or polish a skill.
Over and over again I have to reacquaint my conscience mind with this definition as I practice yoga and re-learn to live my life. The fundamentals have changed, and as I am learning, will continue to change. It is the ability to enjoy the moment I am living without becoming attached to it that will bring me greater balance and accomplishment in my life.
I was reminded of this during my yoga class today. I found it difficult to focus, release, relax and stay in the moment. I felt a sense of frustration in what seemed to me to be a relapse, or steps backwards in my progress. Oddly enough, this particular class was drawn to a close by having all the students sum up and express their experience. After relaying my observation, my instructor reminded me that there will be ups and downs, ebbs and flows in my practice. Some days will be wonderful. Others will be good. While still others will leave me with a sense of longing. It is by means of awareness that we accept each experience for what it is and move on. As stated in the Tao, we should not become attached to a feeling or judge our current moment based on previous experiences. We should however, accept each experience, being in the moment in it's entirety. Feeling the here/now, yet not building an expectation that we may become attached to. This could be very damaging and will hinder our own movement and connection with our being.
Again, I am finding that there is more to be learned with each breath. Always another way to see, understand and accept a moment, thought, or feeling.
I initially began the practice of yoga with the intention of better physical health. It is only in the continued practice that I am seeing that the physical benefits are simply an outward sign of the inner healing and peace that can be found by continuing to work at this practice.
Today I wish gentle thoughts of caring to all. May your mind and body find peace.
Over and over again I have to reacquaint my conscience mind with this definition as I practice yoga and re-learn to live my life. The fundamentals have changed, and as I am learning, will continue to change. It is the ability to enjoy the moment I am living without becoming attached to it that will bring me greater balance and accomplishment in my life.
I was reminded of this during my yoga class today. I found it difficult to focus, release, relax and stay in the moment. I felt a sense of frustration in what seemed to me to be a relapse, or steps backwards in my progress. Oddly enough, this particular class was drawn to a close by having all the students sum up and express their experience. After relaying my observation, my instructor reminded me that there will be ups and downs, ebbs and flows in my practice. Some days will be wonderful. Others will be good. While still others will leave me with a sense of longing. It is by means of awareness that we accept each experience for what it is and move on. As stated in the Tao, we should not become attached to a feeling or judge our current moment based on previous experiences. We should however, accept each experience, being in the moment in it's entirety. Feeling the here/now, yet not building an expectation that we may become attached to. This could be very damaging and will hinder our own movement and connection with our being.
Again, I am finding that there is more to be learned with each breath. Always another way to see, understand and accept a moment, thought, or feeling.
I initially began the practice of yoga with the intention of better physical health. It is only in the continued practice that I am seeing that the physical benefits are simply an outward sign of the inner healing and peace that can be found by continuing to work at this practice.
Today I wish gentle thoughts of caring to all. May your mind and body find peace.
Monday, May 08, 2006
My Ode to the Robins (5/8/2006)
Not quite a week old, but growing so fast!
Tomorrow will mark the one-week birthday of these little birdies, yet they are already so big. I'm having a bit of seperation anxiety thinking about them leaving the nest already! I've become quite attached to them, even though they aren't the cutest sort of baby out there. They are still precious and fun to watch.
The momma and daddy Robin are always diligently feeding their little ones. It is amazing how much they eat. It is no wonder they are as big as they are already. The momma still sits on them to keep them warm, but
many times they get their necks stuck outside the nest, poking out from under her feathers, looking rather sadistic if you ask me.We haven't noticed much chirping yet, but their eyes are open and they are starting to move their wings a bit. I'm sure it won't be long till they are trying to fly away. All four of the eggs she laid hatched and so far, each of them had survived.
My Ode to the Robins
My feathered friend
found safety on my stoop.
A nest was built
and pretty blue eggs left.
Come rain or shine
She weathered the days away.
Now hatched into life
They eat and sleep all day.
My sweet little birdies
Soon to spread their wings and fly away.
By Autumn Shishon Stinton
Thursday, May 04, 2006
A Poem - I'll Meet You In My Dreams (5/4/2006)
I awoke from a dream this afternoon, heart heavy but INSPIRED to write this poem.
I'll Meet You In My Dreams
by Autumn Shishon Stinton
Oh gentle one with open heart...
I'll meet you in my dreams.
I close my eyes and know my part...
I'll meet you in my dreams.
My life so full so much to share...
I'll meet you in my dreams.
Watch over you because I care...
I'll meet you in my dreams.
I know your name I see your smile...
I'll meet you in my dreams.
In my arms for just a while...
I'll meet you in my dreams.
I see the things that we will do...
I'll meet you in my dreams.
Yet wake to find that I am blue...
I'll meet you in my dreams.
We know each other, our hearts like one...
I'll meet you in my dreams.
To stay together Oh, what fun...
I'll meet you in my dreams.
I think of you most every day...
I'll meet you in my dreams.
Until the time you come to stay...
I'LL MEET YOU IN MY DREAMS!
I'll Meet You In My Dreams
by Autumn Shishon Stinton
Oh gentle one with open heart...
I'll meet you in my dreams.
I close my eyes and know my part...
I'll meet you in my dreams.
My life so full so much to share...
I'll meet you in my dreams.
Watch over you because I care...
I'll meet you in my dreams.
I know your name I see your smile...
I'll meet you in my dreams.
In my arms for just a while...
I'll meet you in my dreams.
I see the things that we will do...
I'll meet you in my dreams.
Yet wake to find that I am blue...
I'll meet you in my dreams.
We know each other, our hearts like one...
I'll meet you in my dreams.
To stay together Oh, what fun...
I'll meet you in my dreams.
I think of you most every day...
I'll meet you in my dreams.
Until the time you come to stay...
I'LL MEET YOU IN MY DREAMS!
In Contradiction There is but Harmony (5/4/2006)
In Contradiction There is but Harmony (5/4/2006)
I appreciated the comment my friend made on my last post regarding the strength of an egg shell. While so fragile, the shell does in fact contain all the strength that it needs to promote life. What an amazing lesson for us to learn. We are given everything that we need. Not only to survive, but of even greater importance....to THRIVE!
We would all do well to ask ourselves if our eyes are open to the gifts that we possess. The magic of life is that we have all that we need. It may even be said that when looking at the very things that contradict themselves, there is harmony. Can harmony be found in a paradox? The egg shell is a perfect example of such a contradiction. While weak and so fragile, it is strong and supportive.
There are many such ironies in life. How does one live their life in a sage-like manner; detached, yet compassionate; enjoying life, yet not clinging to it; being a perfectionist, yet indifferent to success or failure; honorable, yet not reaping self-honor; living a life of the highest moral order, yet ignoring ethics and morals; achieving much, yet not striving; knowing the answers, but remaining silent needing no accommodation; being innocent like a child, yet displaying incredible inner strength?
This way of life is one of great practice, and one that is envied by many. Developing a spiritual closeness to nature brings about harmony with the natural rhythm life. When you pursue this balance, you will feel the ebb and flow of life's tides. It is said that in this there will be calmness and and tranquility. Why would I want anything but this?!
This is what I am in search of. Really, though, who isn't in search of this? I know that by opening my heart and mind, I am connecting to my spiritual side and it is only in balance that I will find harmony in my life. In regards to my life course and purpose, I choose to be a warrior! A peaceful warrior, knowing that I must have warrior-like courage in conquered myself. Not clinging to life, or any "thing" in it. By practicing this, I will be unintimidated and able to face impossible odds and adversaries that will come my way in life with grace and courage.
Life is labeled by many as a "mystery." Those who endeavor to understand it, don't...those who chase it, loose it. Those who define it, get confused. Look for it, and it can't be seen. Listen, and you won't hear it. Reach for it , and you will be unable to grasp it. BUT...LIVE LIFE and it will nourishes and complete you.
Whatever you prefer to call the powers that be, they are everywhere, nowhere, everything, and nothing. You can't conjured it up by being well read. It is not a riddle that will be solved by intellectuals. It is not a concept that can be defined in philosophy.It is not a dogma written about by theologists. It won't be found under a microscope in a lab by scientists. It is not buried in your inner-most psyche. But, in the same sense, it is all of these things combined.
KNOW what it is that you believe, and RESPECT what it is that others believe. In this, you will hind harmony in life.
It really is quite simple. Don't over think things. Don't live beyond this moment. THIS is your life. Now...THIS is your life. Now...THIS is your life.....get the picture? Life is right now. Not yesterday, not ten minutes from now, or ten years from now. THIS IS LIFE! LIFE IS TO BE LIVED. There is no, "rest of the story." There is my friends, only NOW. You either live it, or you don't.
Wishing you life.
I appreciated the comment my friend made on my last post regarding the strength of an egg shell. While so fragile, the shell does in fact contain all the strength that it needs to promote life. What an amazing lesson for us to learn. We are given everything that we need. Not only to survive, but of even greater importance....to THRIVE!
We would all do well to ask ourselves if our eyes are open to the gifts that we possess. The magic of life is that we have all that we need. It may even be said that when looking at the very things that contradict themselves, there is harmony. Can harmony be found in a paradox? The egg shell is a perfect example of such a contradiction. While weak and so fragile, it is strong and supportive.
There are many such ironies in life. How does one live their life in a sage-like manner; detached, yet compassionate; enjoying life, yet not clinging to it; being a perfectionist, yet indifferent to success or failure; honorable, yet not reaping self-honor; living a life of the highest moral order, yet ignoring ethics and morals; achieving much, yet not striving; knowing the answers, but remaining silent needing no accommodation; being innocent like a child, yet displaying incredible inner strength?
This way of life is one of great practice, and one that is envied by many. Developing a spiritual closeness to nature brings about harmony with the natural rhythm life. When you pursue this balance, you will feel the ebb and flow of life's tides. It is said that in this there will be calmness and and tranquility. Why would I want anything but this?!
This is what I am in search of. Really, though, who isn't in search of this? I know that by opening my heart and mind, I am connecting to my spiritual side and it is only in balance that I will find harmony in my life. In regards to my life course and purpose, I choose to be a warrior! A peaceful warrior, knowing that I must have warrior-like courage in conquered myself. Not clinging to life, or any "thing" in it. By practicing this, I will be unintimidated and able to face impossible odds and adversaries that will come my way in life with grace and courage.
Life is labeled by many as a "mystery." Those who endeavor to understand it, don't...those who chase it, loose it. Those who define it, get confused. Look for it, and it can't be seen. Listen, and you won't hear it. Reach for it , and you will be unable to grasp it. BUT...LIVE LIFE and it will nourishes and complete you.
Whatever you prefer to call the powers that be, they are everywhere, nowhere, everything, and nothing. You can't conjured it up by being well read. It is not a riddle that will be solved by intellectuals. It is not a concept that can be defined in philosophy.It is not a dogma written about by theologists. It won't be found under a microscope in a lab by scientists. It is not buried in your inner-most psyche. But, in the same sense, it is all of these things combined.
KNOW what it is that you believe, and RESPECT what it is that others believe. In this, you will hind harmony in life.
It really is quite simple. Don't over think things. Don't live beyond this moment. THIS is your life. Now...THIS is your life. Now...THIS is your life.....get the picture? Life is right now. Not yesterday, not ten minutes from now, or ten years from now. THIS IS LIFE! LIFE IS TO BE LIVED. There is no, "rest of the story." There is my friends, only NOW. You either live it, or you don't.
Wishing you life.
Wednesday, May 03, 2006
BABY BIRDS have arrived! OH how sweet it is! (5/3/2006)
BABY BIRDS have arrived! OH how sweet it is! (5/3/2006)
On Tuesday morning we noticed the arrival of 3 little Robins.
Later that day, all 4 had hatched. They respond to our voices and reach for food whenever they hear us. They are so fragile and sweet. You can't help but marvel at the wonder of nature and the beauty of life.
Let there be JOY, HAPPINESS and LIFE!
Monday, May 01, 2006
Making Peace...A Reconciliation Meditation (5/1/2006)
Making Peace...A Reconciliation Meditation (5/1/2006)
This past weekend, while struggling with an issue that is a great source of irritation in my life, I decided that I needed help working through my feelings. I am very cognizant of my feelings and my passions in this particular matter. I also understand that these exact feelings are the ones that may be standing in the way of clarity, causing my actions to be less than wise.
I again found myself wallowing in a conundrum. How do I keep my passion for justice and socially acceptable behavior without succumbing to outrage? Can I maintain strong opinions, and stand up for what I believe in, yet still promote harmony? I know that this turmoil I am feeling is anything but healthy, but how do I balance my beliefs and the differences and extremes that others force into my life?
In an attempt to quite my mind, I picked up a magazine that lay beside the couch. Randomly, paged through it, not really absorbing anything as my mind was still reeling. Iwas flushed with irritation.
I smile now to think that it just happened that I came to focus my attention on an article entitled, MAKE PEACE. I still have those moments of disbelief, but really, RANDOM should never be in our vocabulary. We are given what we need when we need it. I don't believe there are RANDOM acts - but that is a whole other topic! I better focus here before I get way off track....
This article was PERFECT for the feeling I was encountering and the frustration that I was drowning in. The article helped describe how to restore the sacred to your thought process. How? Simply be means of RECONCILIATION.
Reconciliation means to restore to compatibility or harmony or to make consistent or congruent. That sounds more intense than it really is. The idea is quite simple and very calming. When you practice reconciliation in your life, you accept that in each moment or experience there are differences, some painful even. No doubt, there will be polarities between you and others and in many aspects of your life. However, rather than allowing your heart to become closed to the other, you must continually seek to align your mind and heart to include and accept them just as they are.
That concept will enable you to stay in the practice of the here - now. Practicing reconciliation is the softening of your heart to accept this moment and whatever it may contain, just as it is. This intention is the wish to be connected to the present moment despite any differences, and to find harmony there.
Easier said than done? YES! But, it is a starting point for me to work on freeing my heart, and likewise working toward loving kindness and an unencumbered heart. Wouldn't that be gloriously freeing to my spirit!?!
So, it is with an open heart that I am willing to continually try and reconcile, not clinging to my views, but opening my mind to accept and RESPECT the ideas and beliefs of others. This I will do because I expect it from others.
May I be reconciled....Wishing all beings everywhere can find reconciliation.
This past weekend, while struggling with an issue that is a great source of irritation in my life, I decided that I needed help working through my feelings. I am very cognizant of my feelings and my passions in this particular matter. I also understand that these exact feelings are the ones that may be standing in the way of clarity, causing my actions to be less than wise.
I again found myself wallowing in a conundrum. How do I keep my passion for justice and socially acceptable behavior without succumbing to outrage? Can I maintain strong opinions, and stand up for what I believe in, yet still promote harmony? I know that this turmoil I am feeling is anything but healthy, but how do I balance my beliefs and the differences and extremes that others force into my life?
In an attempt to quite my mind, I picked up a magazine that lay beside the couch. Randomly, paged through it, not really absorbing anything as my mind was still reeling. Iwas flushed with irritation.
I smile now to think that it just happened that I came to focus my attention on an article entitled, MAKE PEACE. I still have those moments of disbelief, but really, RANDOM should never be in our vocabulary. We are given what we need when we need it. I don't believe there are RANDOM acts - but that is a whole other topic! I better focus here before I get way off track....
This article was PERFECT for the feeling I was encountering and the frustration that I was drowning in. The article helped describe how to restore the sacred to your thought process. How? Simply be means of RECONCILIATION.
Reconciliation means to restore to compatibility or harmony or to make consistent or congruent. That sounds more intense than it really is. The idea is quite simple and very calming. When you practice reconciliation in your life, you accept that in each moment or experience there are differences, some painful even. No doubt, there will be polarities between you and others and in many aspects of your life. However, rather than allowing your heart to become closed to the other, you must continually seek to align your mind and heart to include and accept them just as they are.
That concept will enable you to stay in the practice of the here - now. Practicing reconciliation is the softening of your heart to accept this moment and whatever it may contain, just as it is. This intention is the wish to be connected to the present moment despite any differences, and to find harmony there.
Easier said than done? YES! But, it is a starting point for me to work on freeing my heart, and likewise working toward loving kindness and an unencumbered heart. Wouldn't that be gloriously freeing to my spirit!?!
So, it is with an open heart that I am willing to continually try and reconcile, not clinging to my views, but opening my mind to accept and RESPECT the ideas and beliefs of others. This I will do because I expect it from others.
May I be reconciled....Wishing all beings everywhere can find reconciliation.
Sunday, April 30, 2006
A Little Gift..."A Bird in my Stoop" (4/30/2006)
A little gift..."A bird in my stoop."
(4/30/2006)
In a matter of about 4 hours one April afternoon...we had a nest on our front porch. We envisioned the mess that we would have and debated whether to take it down or not. We decided to leave it. What fun to watch the Robins nest and make their little spot "just right."
Shortly after the nest was complete, the Daddy Robin, took to a bush within sight of the porch and the new nest. The Momma Robin then set up house.
Within a day, we had a beautiful blue Robin egg. Then another, and another, and now we have a total of FOUR eggs. They are the most beautiful color of blue! "ROBIN EGG BLUE" - What a marvel nature is!
The Momma Robin is faithfully sitting on her eggs. She was afraid of me at first, and flew away to a close tree all the while yelling at me if I came to close to the nest. If that didn't work, the Daddy Robin came to the rescue and would dive-bomb my head. Over the past week however, we have built a rapport. I can now slowly approach the nest and walk around the front porch without her darting away. Doug's presence however, still shakes her a bit.
So we wait...We greet them in the morning and ensure their presence before we go to bed. Today I came running up the stairs to the front door, not because I heard the door bell ring, but because I heard the Momma protesting and I wanted to see what was going on.
Come what may, we are presently happy to say that we are hosting nature and have a family of Robins as our guests. We are seeing nature up close and in it's most perfect form. Oh what a joy!
Hoping you are finding many joys in your life!
Come what may, we are presently happy to say that we are hosting nature and have a family of Robins as our guests. We are seeing nature up close and in it's most perfect form. Oh what a joy!
Hoping you are finding many joys in your life!
Saturday, April 29, 2006
Finding My Path...Consciousness (4/29/2006)
Finding My Path...Consciousness (4/29/2006)Oddly enough, it seems sad to me that it is only at this point in my life that it is occuring to me that I need to consider my path and consciously be aware. Aware of what? I'm learning that is a trick question. The question isn't so much "WHAT" to be aware of, but simply being aware. An awakening of the senses to all that I see and feel and think. The biggest challenge for me is being MINDFUL and yet, not THOUGHTFUL. That simple statement was a conundrum spinning me further and further from the meaning the more I contemplated it. That thought in itself was my problem. I was "doing" exactly what it was that was causing my confusion.
I sought out assistance and input in hopes that I could find an explanation to this dilema that was worrying me. One of the most helpful ideas that was given me to assist in my understanding was an illistration. It painted a picture that helped clarify my thoughts.
Envision in your minds eye a place that offers you comfort. See your self there. While you are in this place, a train passes infront of you. You don't have to strain in any way to clearly see the train or any of its cargo. The pace of the train is perfect for you to clearly identify each car. Each car that the train pulls contains a thought or idea. Some may be plesant and others may be troublesome. You are aware of the content of the cars, and know that they are there. You see them, acklowledge them and then...let them pass, not dwelling on any particular one. Should you start to follow one particular car, you remember that you don't have to. The train belongs to you and you will be able to see any of these cars at any time. This, to me, is being MINDFUL.
Being mindful allows us to make choices and decisions that reflect our best intentions. This requires a lot of focus for me. It isn't as easy as it may sound. Infact, I struggle with this idea, but intend to continue to practice it.
So, what is my path? I can't be certain, but I am mindful of it, and continue in my search.
Wishing you all clarity in finding your path.
Friday, April 28, 2006
Thoughts To Focus On.....(4/28/2006)
Thoughts To Focus On.....(4/28/2006)
On Thursday, I attended my normal yoga class and enjoyed this sentiment that was shared:
May I be filled with loving kindness.
May I be well.
May I be peaceful and at ease.
May I be happy.
This wish I send out to you all.
On Thursday, I attended my normal yoga class and enjoyed this sentiment that was shared:
May I be filled with loving kindness.
May I be well.
May I be peaceful and at ease.
May I be happy.
This wish I send out to you all.
Tuesday, April 25, 2006
Making Thoughts Tangible...(4/25/2006)
Making Thoughts Tangible...(4/25/2006)
I honestly believe in fate. That being said, I think it is important to note that I believe that fate can only take you so far, and then you have to step up and take control. Additionally, you can alter the course of fate at any time. I'm opening a can of worms here, so I will stick to the thought for this post.
Art is an expression of our souls. We are all artists...some are just looking for the media in which to express themselves. Others of us may have trouble seeing the art that individuals create. Art isn't limited to paintings, or sculptures. Art is and endless display of a persons talents. One person's art may be cooking, anothers gardening, and still anothers may be a more subtle form such as the way that they bring calm to a room, or the tireless hands of a mother who cleans her house and skillfully folds clothing and bedding for her family. ART is in the eye of the beholder. Ask yourself:
I am posting a picture of a piece of art that I have created from the art given to me from many loved ones. While I found myself recently ill, I came to see that kindness, thoughtfullness and caring come in many forms. Some are unspoken while others are in tangible form. As my recovery continues, I have found solace in the thoughts and warm wishes that have been sent to me along the way. Taking bits from each note, and each card, I was able to create for my own pleasure, something that has meaning based on it's previous form, yet takes on another meaning in the sentiment of it's new form. From cards and thoughts, a ribbon of CUSHING'S Disease Awareness was born.
It is in the honor of my friends and family that I am proud to display this awareness ribbon and art, rightfully named,
"WELL WISHES 05"
I honestly believe in fate. That being said, I think it is important to note that I believe that fate can only take you so far, and then you have to step up and take control. Additionally, you can alter the course of fate at any time. I'm opening a can of worms here, so I will stick to the thought for this post.
Art is an expression of our souls. We are all artists...some are just looking for the media in which to express themselves. Others of us may have trouble seeing the art that individuals create. Art isn't limited to paintings, or sculptures. Art is and endless display of a persons talents. One person's art may be cooking, anothers gardening, and still anothers may be a more subtle form such as the way that they bring calm to a room, or the tireless hands of a mother who cleans her house and skillfully folds clothing and bedding for her family. ART is in the eye of the beholder. Ask yourself:
Are your eyes open to the art all around you?
Do you take the time, a simple moment extra, to appreciate the art of each person in your life?
I am posting a picture of a piece of art that I have created from the art given to me from many loved ones. While I found myself recently ill, I came to see that kindness, thoughtfullness and caring come in many forms. Some are unspoken while others are in tangible form. As my recovery continues, I have found solace in the thoughts and warm wishes that have been sent to me along the way. Taking bits from each note, and each card, I was able to create for my own pleasure, something that has meaning based on it's previous form, yet takes on another meaning in the sentiment of it's new form. From cards and thoughts, a ribbon of CUSHING'S Disease Awareness was born.
It is in the honor of my friends and family that I am proud to display this awareness ribbon and art, rightfully named,
"WELL WISHES 05"
Communication (4/25/2006)
Communication...(4/25/2006)
Recently a friend of mine posted a "tidbit" about communication and how it effects our relationships. I thought about it and was pleased to realize that I had a pretty strong opinion on the subject. (Go figure! hehehe!) Here are my thoughts:
We are creatures of communication, words and reason. This is what sets us apart from other species. Conscious communication is a valuable and required tool in nurturing the relationships in our lives.
In addition to the words that we choose when we communicate, our tone, gestures and expressions that accompany each phrase and each word make the difference between understanding and miscommunication. Poor communications skills can be the difference between flow and stagnation.
Communication is an art form. It must come from the beauty within. It can be cultivated in each of us. The way we communicate is an individual as our fingerprints. To know someone and to communicate with them takes effort and respect by both parties.
Communication can be the salve that heals or the lack there-of can be the sting that starts a conflict. Communicate from the heart and with earnest and all will not be lost. In order to communicate openly and in "good form" with others, we must first be honest and open with ourselves. Find truth in your words and your expressions, and you will have peace and joy.
Wishing you all peace and joy.
Recently a friend of mine posted a "tidbit" about communication and how it effects our relationships. I thought about it and was pleased to realize that I had a pretty strong opinion on the subject. (Go figure! hehehe!) Here are my thoughts:
We are creatures of communication, words and reason. This is what sets us apart from other species. Conscious communication is a valuable and required tool in nurturing the relationships in our lives.
In addition to the words that we choose when we communicate, our tone, gestures and expressions that accompany each phrase and each word make the difference between understanding and miscommunication. Poor communications skills can be the difference between flow and stagnation.
Communication is an art form. It must come from the beauty within. It can be cultivated in each of us. The way we communicate is an individual as our fingerprints. To know someone and to communicate with them takes effort and respect by both parties.
Communication can be the salve that heals or the lack there-of can be the sting that starts a conflict. Communicate from the heart and with earnest and all will not be lost. In order to communicate openly and in "good form" with others, we must first be honest and open with ourselves. Find truth in your words and your expressions, and you will have peace and joy.
Wishing you all peace and joy.
Monday, April 24, 2006
LIFE is a gift...Sadly, some of us only realize this and reach this place of of clarity when faced with life altering changes, or possibly illness. When faced with our mortality, we are forced to evaluate and ponder our existence. Many of us find clarity in this moment. This moment is a moment to be treasured and hopefull not wasted. I only wish that you could convince others who have not faced challenges such as this, that there is no need to have that WAKE UP CALL to "realize" your life. Each moment is a gift. Slow down. Cherish the small things. It is the small things combined that make life.....NOT necessarily the big moments.
Wishing you all joy in the small things. Peace to all!
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